August will be about movement. Physical movement. Emotional/mental movement. Steps forward. Remembering that sometimes a slight backward step is simply setting up the momentum to spring ahead.
August will be about stillness. Continuing with a meditation practice, and a morning reading practice. Learnings from Sabbath by Wayne Muller.
August will be about creating. Project Life & One Little Word albums will be back on track. Hanging new art & photos at home. Creating a new vibe.
August will be about planning. Routines will be shaken up, so it's time to reinvent what works. We'll remain a family of 4, but become a household of 3...and then 2 when Hope goes to University. Planning what the new normal will look like.
August will be about asking. Trying to ask for help, space, & advice when I need it. My friends are amazing, but they are not mind readers. Practicing asking myself "what do you need right now?" when I find myself gasping/reaching/spiraling.